Tuesday, February 17

@smallersam_pcos the viral Grillo’s Pickle dip (220 cals + 23g protein) this rec…


@smallersam_pcos

the viral Grillo’s Pickle dip🥒🩷 (220 cals + 23g protein) this recipe makes (6) 1 cup servings: -32oz container of halved Grillo’s Pickles -16oz low fat Good Culture cottage cheese -6oz reduced fat sharp cheddar cheese -3 slices center cut bacon -8 wedges Light Laughing Cow cheese wedges -1/4c Hidden Valley Ranch seasoning -6 green onions -2 fresh jalapeños -1/4c pickle juice -season to taste with salt, pepper, garlic powder, and onion powder. #pickle #protein #chips #cheese #viral

♬ original sound – SmallerSam_PCOS

@smallersam_pcos

the viral Grillo’s Pickle dip🥒🩷 (220 cals + 23g protein) this recipe makes (6) 1 cup servings: -32oz container of halved Grillo’s Pickles -16oz low fat Good Culture cottage cheese -6oz reduced fat sharp cheddar cheese -3 slices center cut bacon -8 wedges Light Laughing Cow cheese wedges -1/4c Hidden Valley Ranch seasoning -6 green onions -2 fresh jalapeños -1/4c pickle juice -season to taste with salt, pepper, garlic powder, and onion powder. #pickle #protein #chips #cheese #viral

♬ original sound – SmallerSam_PCOS




Tiktok by SmallerSam_PCOS

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