While you’ll often find me in leggings and sweats during the winter, once the weather warms up, I practically live in comfy and cute exercise dresses. Whether I’m heading to the tennis court, squeezing in some extra steps or just running errands, they’re my warm-weather uniform, so I’m always on the hunt to add a few new styles to my closet.
That said, these aren’t the only dresses I want to invest in this spring, and I don’t want to blow my entire budget on overpriced activewear. So I went searching for workout dresses that are equal parts stylish and functional without the luxury markup. And honestly? I found some really good ones. Below are seven styles I’m counting on to keep me motivated, look put-together, and actually be excited to work out in this season — all under $50.
Amazon
This popular style has two side pockets in the built-in shorts and fully adjustable crisscrossing straps in the back, so you can easily find your ideal fit. I love this workout dress in the pretty indigo and lavender shades, but knowing me, I’ll end up ordering it in classic black. Either way, you really can’t go wrong — every color comes in at $40 or less.
Amazon
Sporty meets flirty in this pleated number. The square neckline and basque waist give it a modern, elevated edge — far from your average workout dress — while the built-in shorts with pockets and stretchy, breathable fabric make it as functional as it is fashionable. Available in 22 versatile shades, it’s the kind of piece you’ll reach for on and off the court.
Amazon
How pretty is the back of this style? The twisted, cutout design is the real standout with crisscross straps that show just enough skin while still feeling secure. Plus, it’s not just for show! The open, backless design keeps things breezy and cool as you work up a sweat, while adjustable straps and a built-in bra and shorts make sure it actually performs too.
Amazon
The adjustable waistband on this stretchy number is the real game-changer here. You can cinch it in to define your shape or wear it looser for that relaxed, off-duty feel. Built-in shorts help you feel secure and — bonus! — it’s machine-washable too, so post-workout cleanup is as easy as tossing it in with the rest of your laundry.
Amazon
Shoppers rave about the buttery-soft, uber-comfortable fabric of this pick. Along with removable bust pads for customizable support, the dress comes with matching shorts that are completely separate, not built-in, so you get all the coverage without the usual hassle. It’s a small detail that makes a huge difference — especially when you have to go to the bathroom.
Walmart
This cutie will have you looking like you belong in a country club. Its polished polo neckline and zip-front detail give it that classic, preppy edge, but it’s not just about looks. The sleeveless, breathable design keeps things cool and comfortable, while the easy, swingy silhouette moves with you with zero restrictions. Plus, it comes with practical extras like pockets and separate shorts.
Old Navy
With its clean, streamlined silhouette and sporty-chic vibe, this is the kind of piece that makes getting dressed easy. Designed in lightweight, breathable fabric that moves with you, it’s built for everything from workouts to weekend errands, with thoughtful details like built-in shorts and a flattering fit that keep it as functional as it is cute. Even better? It’s super size-inclusive, ranging from XS to 4XL.